The most loved sport in the World is soccer (or football, as the ‘non Brits’ refer to the game). Millions of people are involved in football every day. Many people play football for fun and others for work, but the ultimate goal is the same: win! In this article, I will show you how to become a better soccer player and improve your chances of winning matches. Each suggestion will lead to improvements in your game. However, some suggestions may take longer to “flourish”. Here are the details:
FITNESS. Watch the best footballers, and you’ll see that they are very active during the 90 minute period. This is possible only if you have a good cardiovascular fitness. You need to be dedicated and disciplined in order to attain this level of fitness. Boxing, which is not only for the heavyweights but also for athletes, is another sport where they can achieve very high levels. I suggest that you train like a professional boxer to improve your fitness. It’s not sparring. Instead, get up at the crack of dawn (ideally between 5-6am) to do a training session. 24.live It should be a distance run that is followed by cardiovascular activities like star jumps, skipping and other cardio exercises. Your fitness will start to improve dramatically if you do push-ups as well as crunchies, sit-ups, or crunchies. It is best to have your sessions no shorter than one hour per week, and at the very least, 4-5 times per semaine. This will increase your metabolism, and psychologically, it will provide a sense accomplishment that will encourage you every day.